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Five Capsules Daily
Take 5 capsules daily to take control of PMS and relieve many of its worst symptoms.*

SeraMense Capsules

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SKU GFF-SeraMense-I Category Tags , , ,

30 servings

  • Natural Relief from PMS*
  • Soothe PMS Symptoms*
  • Phytonutrients, Vitamins & Minerals
  • Balance Hormonal Fluctuations*

SeraMense™ is a dietary supplement that contains a blend of natural healing herbs, like Chaste Tree Fruit Powder and Lemon Balm, that have been chosen for their ability to alleviate the physical and emotional symptoms associated with PMS. Magnesium and Zinc are also included for their role in supporting a healthy immune response. This proprietary blend of non-hormonal, high-quality phytonutrients, minerals, vitamins, and probiotics helps to balance and minimize hormonal fluctuations while also addressing the root causes of the most common symptoms. SeraMense™ puts you in control during that time of the month.*

$35.00 or $31.50 / month

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It’s What’s Inside That Counts
Natural and Premium Quality

Developed & recommended by OB/GYNs, SeraMense™ contains natural ingredients that can relieve the common symptoms associated with PMS, like irritability, cramps, and bloating. Organic Chaste Tree Fruit Powder helps balance hormones and may relieve breast tenderness, bloating, and cramps. Lemon Balm is a calming herb that may help to alleviate irritability, anxiety, and sleep disturbances. Dong Quai may help to relax uterine muscles, ease cramps, calm the nervous system, relieve headaches, and help with moodiness. Yucca Root is an analgesic pain-reliever that may help with headaches and cramps.*

Each ingredient in SeraMense™ performs a specific function to address common symptoms associated with PMS. This special combination of phytonutrients, minerals and vitamins targets common PMS symptoms at their source and helps to balance and minimize the hormonal fluctuations. Myo-Inositol is a B-Complex Vitamin clinically proven to help with depression, anxiety and irritability. Royal Jelly may help to regulate the menstrual cycle and alleviate symptoms such as mood swings, bloating, and pain, as well as improve cholesterol levels, memory, libido, and energy levels. Chromax® Chromium Picolinate is clinically proven to promote weight loss & fat metabolism, improve blood sugar and insulin sensitivity, and support cardiovascular health.*

A healthy gut microbiome and proper digestion are key to overall health and wellbeing, with deficiencies in gut health being linked to increased inflammation and disease risk. Our unique probiotic blend supports healthy digestion and actively promotes gut health with a variety of high-quality probiotic bacteria strains that were each chosen for their role in improving women’s health, like L. reuteri, L. acidophilus, and L. rhamnosus, all of which may support vaginal and urinary health. The antimicrobial characteristics of L. reuteri help inhibit pathogens, allowing for a more desirable microbiome composition. It also helps the immune system by lowering inflammatory cytokine production and promoting T-cell growth and activity. This leads to improved protection from illness as well as reproductive health support.*

Relief From PMS*
SeraMense™ capsules may aid in the relief of PMS-related physical and emotional symptoms. Our unique formula is made with professional-grade ingredients that deliver actual results for women who suffer from PMS symptoms during their cycle or anytime of the month.*

Helps Balance Hormonal Fluctuations*
Our proprietary blend of non-hormonal, high quality phytonutrients, minerals, vitamins and probiotics helps to balance and minimize hormonal fluctuations and target the most common symptoms at their source without unwanted side effects.*

Clean, Natural Ingredients
With natural ingredients and no dairy, gluten, or soy, SeraMense™ capsules are a convenient & effective nutritional approach for alleviating the unpleasant symptoms of PMS.*

What they say about us…


“I first started using Greens First when I was introduced to it while working at a Local Chiropractors Office. I start each morning out with my Original greens and chocolate boost!! Thank you for giving me healthy options!!”

Amanda Forne


“Thought you and your colleagues would enjoy this picture of my grandson Gabriel. He is 3 and has been drinking Greens First since he was 10 months old. All the best,”

Charles K. Bens Dr.