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Part of Your Daily Routine
Take 3 caplets twice a day with 8 ounces (or more) of water to help reach your daily fiber goals and improve digestive health.*

Rice Fiber First

Appears in the Following Collections:

SKU RFiber-I Category Tag

30 servings

  • Support Digestive Health*
  • Helps Regulate Glucose Levels*
  • Soluble & Insoluble Fiber
  • Balance Cholesterol & Lipid Levels*

Rice Fiber First™ is an antioxidant-rich nutritional fiber from stabilized rice bran in convenient, easy-to-swallow caplets. A dietary supplement for regularity, cleansing, and healthy weight management, Rice Fiber First™ contains a proprietary, bio-medical food blend of a highly nutritious insoluble dietary fiber (pre-digested stabilized rice bran derivative) and soluble fiber (apple pectin). This combination of fibers taken daily helps to support gastro-intestinal & bowel health, normal glucose levels, and normal cholesterol & lipid levels. Containing pre-digested, water soluble fractions of stabilized rice bran, this fiber does not cause bloating or gas by producing methane or carbon dioxide in the gastrointestinal tract.*

$41.99 or $37.79 / month

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It’s What’s Inside That Counts
Natural and Premium Quality

Rice Fiber First™ consists of a combination of soluble and insoluble fibers: a nutrient-rich insoluble dietary fiber from pre-digested stabilized rice bran derivative, and soluble fiber from apple pectin.*

The most basic soluble fiber is cellulose, the undigested bulk in all plant foods. Cellulose is what the microbes in our digestive tract thrive on. Each daily 6 caplet serving of Rice Fiber First™ contains nearly 1.4 grams of Methyl cellulose, which supports overall gastro-intestinal and bowel health.*

Rice Fiber First™ Stabilized Rice Bran Caplets contain a superior quality nutritional fiber containing over 100 antioxidants plus gamma oryzanol, polyphenols, alpha lipoic acid, ferulic acid, CoQ10, phytosterols; Vitamin E including tocopherols and tocotrienols, minerals, and trace minerals.*

Improve Digestion and Fight Inflammation*
When the gut microbiome is damaged or degraded, bacteria begin to release endotoxins as a byproduct of microbial action. If these toxins leak through the intestinal wall into the bloodstream (considered a leaky gut), markers for inflammation are triggered and persist until the toxins are no longer present. Improving the health of the gut microbiome can improve gastro-intestinal & bowel health and help repair or prevent a leaky gut, reducing inflammation and risk of further disease.*

Promote Microbiome Health with Prebiotic Fiber*
The Western diet is low in fiber-rich foods but high in sugar, salt, omega-6 oils, and processed foods, all of which seriously degrade the quality of the gut microbiome and promote inflammation. A high-fiber diet has been shown to improve the health of the gut microbiome as well as support the process of digestion. Rice Fiber First™ provides about 9 grams of fiber per day, which is more than one-third of the government recommendations, from only 6 caplets.*

Balance Glucose, Cholesterol & Lipid Levels*
Insoluble fiber from stabilized rice bran and soluble fiber from apple pectin work together to help restrict the quantity of lipids and glucose in the blood, while also lowering HDL and LDL cholesterol. The fiber binds to fat and sugar molecules in food, allowing them to pass through the body undigested, lowering the quantity of lipids and glucose that get absorbed into the bloodstream.*

What they say about us…


“My chiropractor introduced me to Greens First. I am not always good about getting all my veggies daily diet and drinking Greens helps to replace what my diet may be lacking. I have tried a few other green drinks, but none taste as good as Greens First!”

Kathy Uffelman