Health First Journal
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A Scientific White Paper Research On The Importance Of Antioxidants, Phytochemicals And Fiber For Ac
Introduction Most of us have heard that diets high in fruits and vegetables can help us lose weight, reduce our risk of heart disease, cancer,... -
Nutrition as a First Line Approach Before, During and After Menopause
By Dr. Seth Herbst Of all the changes women experience during their reproductive life there is no doubt that the most dreaded are the three... -
Moringa – The Miracle Tree
While traditional Ayurvedic medicine used this tree to heal or prevent hundreds of diseases, scientific evidence is accumulating to support many of the healing properties... -
Clinical Insights – Fish Oil Taken Throughout Life Improves Old Age Cognition
Dietary Supplement Information Bureau Research Update January, 2005 Reviewed by Lester Packer, PhD, Chairman of the DISB Scientific Advisory Board Fish Oil Taken Throughout Life... -
Clinical Insights – Mom Knows Best-Eat Your Breakfast, Fruits And Vegetables…and Research Proves
Scientists and leading health care providers have recognized since the early 1930’s that in order for the body to remain vital, energetic and healthy the general pH of the human... -
8 Tips For Maintaining a Nutrient – Rich Diet Despite a Busy Lifestyle
With today’s busy lifestyle, it can be difficult to balance your health and nutrition with the rest of your day. Whether you're commuting, working, or... -
Why Ahiflower Is A Better Source for Essential Omega-3
You’ve probably heard about how important essential omega-3 fatty acids are for everything from improving heart health to decreasing inflammation. But did you also know... -
Protect Your Heart: Why Omega-3s Matter
Give Your Heart the Support It Deserves Your heart beats 100,000 times a day—keeping you moving, thinking, and thriving. But did you know that heart... -
Why Greens First Is The Best-Tasting Greens Powder Available Today
Why Greens First is the Best-Tasting Greens Powder on the Market Let’s be real—most greens powders taste… well, not great. If you’ve ever choked down... -
The Importance of Gut Health
Why Gut Health is the Key to Your Well-being Gut health is having its moment—and for good reason. Your gut does so much more than... -
Why Greens First Is Pro-Aging
Why Greens First is Pro-Aging: Superfoods for Strength, Longevity & Radiance Aging isn’t about turning back the clock—it’s about fueling your body to thrive at... -
A Better Blend! Taking a Closer Look at Greens First’s Proprietary Blend of Key Ingredients
f you’re like most of us, getting enough nutrients through food can be challenging. Busy schedules all too often mean quick food... -
Quick & Healthy “Berry Banana” Shake
You can create this creamy, vegan frozen banana treat at home in less than 5 minutes.
The Power of Superfoods: Breaking Down The Top 5 Superfoods in Greens First
Unlock the Power of Superfoods with Greens First Some foods fuel you. Superfoods transform you. Packed with essential nutrients, antioxidants, and plant-based power, superfoods don’t...
