The Greens First Challenge: One Small Habit That Can Change Everything
January has a certain energy to it.
A clean slate. A fresh start. A quiet motivation to do things a little differently — and a little better.
But if there’s one thing we know for sure, it’s this: real change doesn’t come from extreme resets or all-or-nothing resolutions. It comes from small, consistent habits that build momentum over time.
That’s exactly why we created the Greens First Challenge — and why we’re making it a little more fun this year.
Yes, There Are Prizes
Because showing up for yourself deserves to be celebrated.
By participating in the Greens First Challenge, you’ll have the chance to win:
Two Grand Prize Winners will receive:
- A full year of Greens First
- Anniversary Shaker Glass
- The OG Hat
Three Runners-Up will receive:
- A 3-month supply of our best-selling flavors
- Anniversary Shaker Glass
- The OG Hat
Every Instagram post you share during January earns you another entry.
But the real win? Building a habit you’ll actually want to keep.
Why the Greens First Challenge Exists
At Greens First, we believe the strongest habits start small — and research backs this up.
Studies show that:
- Small, consistent actions are the most sustainable
- Around 21 days is when a habit begins to stick
- Habits are easier to maintain (and more fun) when you do them in community
- Once you establish one healthy habit, it becomes easier to stack others
The Greens First Challenge is built around this philosophy:
simple, doable, repeatable wellness — without pressure or perfection.
What Is the Greens First Challenge?
The Greens First Challenge is a month-long community ritual designed to support your energy, digestion, immunity, and long-term vitality — starting with one easy habit.
Here’s the foundation:
One scoop of Greens First a day.
Every day.
For 31 days.
The Challenge officially begins January 1, 2026, but it’s intentionally flexible.
You can join for the full 31 days — or jump in for 7, 14, 21, or whatever works for you.
This Challenge is about consistency, not perfection.
Any participation counts.
Why Taking Greens First Daily Matters
Your daily scoop of Greens First is more than just a supplement — it’s foundational nutrition that supports your body where it needs it most.
Each serving delivers:
- 49 superfoods and plant compounds
- Antioxidants and phytonutrients
- Prebiotics, probiotics, fiber, and digestive enzymes
Together, they help support:
- Steadier, more sustainable energy
- Improved digestion and gut health
- A stronger, more supported immune system
- Longevity and whole-body vitality
It’s the kind of habit that quietly improves everything else — because when your foundation feels good, everything else follows.
How to Participate in the Challenge
Joining the Greens First Challenge is simple. Here’s how it works:
1. Take One Scoop a Day
Take one scoop of Greens First Superfood powder daily.
We’re doing it for all 31 days — but you’re welcome to join for 7, 14, 21, or any length that works for you.
2. Share Your Ritual on Instagram
Post at least once during January in Instagram Feed or Stories showing your greens ritual.
Be sure to:
- Share your scoop or daily ritual moment
- Tag @greensfirstco
- Use #GFchallenge
Each additional Instagram post counts as another entry toward the giveaway.
3. Bookmark Your Challenge Emails
We'll send weekly check-ins, encouragement, insights, and reminders to keep you inspired and consistent.
A Habit Your Future Self Will Thank You For
Your daily scoop might feel small — but over time, it adds up to something powerful.
More energy.
Better digestion.
Stronger immunity.
A steady, supportive routine that fits into real life.
That’s what the Greens First Challenge is all about:
building a habit that supports you — not one that overwhelms you.
Join Us
Whether you start on January 1 or jump in later in the month, you’re welcome here.
The more the merrier.
Here’s to small daily choices, real momentum, and a healthier year ahead — one scoop at a time. 💚
We’re so glad you’re here.
