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The 90-Day Food & Exercise Diary will change the way you think about diet and fitness tracking. The simple, user-friendly design gives you an easy way to keep track of your progress, regardless of your diet program and fitness routine.
The 90-Day Food & Exercise Diary gives you plenty of ways to stay motivated using the daily and monthly Net Calorie Balance System developed by Dr. Donald Hayes. It’s incredibly simple to use. It’s like having your own personal coach, cheering you on to the finish line!
The 90-Day Food & Exercise Diary is your personal record book for a three month period. When you finish it, simply purchase another diary and file away the completed one for future reference. This diary has added importance when used with the GREENS First Healthy Living Program as supervised by your healthcare provider.
It’s helpful. It’s friendly. It’s fun. And most importantly, it keeps you motivated and committed to becoming a healthier you!
*These statements have not been evaluated by the Food & Drug Administration.
**These products are not intended to diagnose, treat, cure or prevent any disease