7 Habits of Healthy Living

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Category: Books and Flyers

7 Habits of Healthy Living

The 7 Habits of Healthy Living Book by Dr. Donald L. Hayes, D.C. provides easy to use guidelines on healthy eating choices, exercise plans, and tips on reducing stress and bringing balance back to your life!

This program book covers 7 lifestyle habits.

The Alkaline Answer For Better Health & Healing

Balanced among all body systems and optimum nutrition is essential for promoting healing, building strong bones, healthy weight management and overall health & vitality.

The timely book reveals the latest studies and the most up-to-date information that you can use to help you with a variety of health issues.

Discover the simple secrets to help return your body to normal optimum function and enhance the overall quality of your life!

Some of the topics include:

  • The secrets of “What To Eat” and "How To Eat" it to increase and sustain energy!
  • Complete easy to follow exercise plans that are tailored to your fitness level.
  • Key stress factors to watch for and what you can do to avoid them.
  • Everyday “danger traps” that zap your energy and cause premature aging
  • Easy guides to bring balance and vitality back into your life!

*These statements have not been evaluated by the Food & Drug Administration.
**These products are not intended to diagnose, treat, cure or prevent any disease