GF Blog

Thai Lentil Soup

I love soups – the ease of a one pot meal, the co-mingled flavors that get better after a day or so, and all the super healthy ingredients all simmering together- it’s peace in a pot! The lentils give this soup a healthy dose of vegetarian protein, and the butternut add a serving of dietary fiber, photo-nutrients, as well as A and a broad range of B complex vitamins. Plus the kiddos love the peanut buttery flavor!

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Blissful All Purpose Vinaigrette

This is one of my favorite dressings/marinades/sauces/dips of all time (hence the “All Purpose” in the name). It is tangy, sweet, and rich but light in calories and easy to make! What a happy little dressing.

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Vegan Cowboy Stew

Just in time for Memorial Day BBQ’s I announce my world famous (ok family famous) Vegan Cowboy Stew! Chunks of sautéed veggies and seitan meats simmering in a homemade barbecue sauce – oh my goodness just the thought of it makes me want to buy a ranch, heard some cattle and cook this stew under the stars.Never tried seitan? You should. Made from vital wheat gluten, this mock meat is soy free and packed with protein and almost no fat. Serve this with a crisp green salad, and a hearty slice of beer bread (recipe coming soon)!

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GREENS FIRST PRO PRODUCTS – Only Available Through Healthcare Providers

The Greens First PRO Products [Greens First PRO Original, Greens First PRO Berry, Greens First PRO Capsules & pH Alkalizer PM PRO] are the Professional-Grade Formulas with 54 different superfoods for Practitioners who are looking for pure, whole food formulations.

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Study The Use Of Nanoparticles In Food

Some foods sold in supermarkets across America contain tiny, engineered particles called nanomaterials.

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