GF Blog

A Scientific White Paper Research On The Importance Of Whey Protein For Achieving Optimal Health

Whey protein, a rich source of the essential amino acids, is a natural high-quality protein from cow’s milk. [For those that are lactose sensitive, be certain to consume a whey protein with a high percentage of isolate for optimum absorption and utilization.] Whey protein provides a number of benefits to the immune system, weight management, bone health, and overall general wellness.

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A Scientific White Paper Research On The Importance Of Antioxidants, Phytochemicals And Fiber For Ac

Most of us have heard that diets high in fruits and vegetables can help us lose weight, reduce our risk of heart disease, cancer, diabetes, high blood pressure, cataracts, macular degeneration, osteoporosis, arthritis and even wrinkles. As a matter of fact, according to the National Cancer Institute, 8 to 10 servings a day can cut our risk of some cancers in half!

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